Holistic Wellbeing & Mindfulness for Busy People

Usually, coaches focus on just one part of life, such as mindset, emotions, or eating habits.
As a nutritionist, mental health counsellor, and mindfulness coach, Ivana helps reset your whole wellbeing — including your diet, thinking patterns, self-esteem, relationships, and emotional wellbeing.
In your session, you’ll learn mindfulness-based techniques alongside practical strategies and essential knowledge to help you tackle the issues that stop you from living the life you deserve.

Many people believe that mindfulness requires a lot of time, equipment, or certain beliefs. 

The truth is that it can be quite simple and practical, and it can be done anytime and anywhere. Mindfulness-based techniques significantly help with both physical and mental wellbeing including dealing with issues like stress, anxiety, unhealthy eating or life habits, low self-esteem, and negative body image.

 You’ll discover practices tailored to your unique needs and life situation.

Ivana’s approach to well-being is grounded, practical, and deeply human. She strives to make mental and physical well-being accessible and easy to understand, without pressure, perfection, or overwhelm. Sessions help you understand what’s happening in your body and mind, while providing practical tools you can use every day to become the best version of yourself. As a result, her clients often feel more confident, relieved, and experience a stronger sense of control over their lives.

This is not about endless sessions or quick fixes. It’s about using your time and energy wisely. Through deep listening and a holistic understanding of your life, Ivana identifies what truly matters and creates a clear, realistic path toward wellbeing.
Combining professional expertise with lived experience, sessions are designed to be practical, supportive, and impactful. Many clients find that even one session can be enough to spark meaningful change and set a new direction.

Zen Mum

An online course designed to bring ease, clarity, and calm into your everyday mum life.

One-on-One Sessions
Mindful You: 1.5 hours of personalised coaching tailored to your unique needs and goals.

She Thrives
Women-centred gatherings focused on mindfulness, emotional wellbeing, resilience, and connection.

Stress Management & Mindfulness at Workplace
workplace stress-management workshops for teams and organisations.

Everyone deserves support, whatever their circumstances. If you're experiencing financial hardship, please don’t hesitate to reach out.