Holistic Wellbeing & Mindfulness for Busy People

My name is Ivana Separovic. I am a certified therapist, nutritionist, mindfulness practitioner, and a mum.

I am proud to walk alongside my clients as they move through life’s challenges, offering support that’s down-to-earth, mindfulness-based, and deeply holistic.

Even though I specialise in working with mums, I work with people of all genders, colours, cultural backgrounds, and beliefs. I truly believe that with the right approach, everyone can grow, thrive, and live a more fulfilling life.

We start by getting a clear understanding of your situation and the areas of your life that need support for you to truly thrive.
From there, I draw on my experience in mental health counselling, nutrition coaching, and mindfulness practice to offer support that’s fully tailored to your needs. Together, we might explore your mindset, stress levels, eating habits, or any other part of your life that could use a little extra care. You’ll receive insightful knowledge, along with guidance and practical tools you can begin using right away.

Usually, coaches or counsellors look at just one part of your life — your mindset, your emotions, or maybe your habits. But the truth is, everything is connected. So when I work with someone, I try to understand the whole person.

We explore the areas that matter most for you right now; your body health, your mind health, your emotional wellbeing, and, if it feels relevant or needed, even the deeper, more spiritual side of you. 

My goal is to help you learn how to take care of yourself in a way that supports real growth and feels natural in your everyday life. 

I meet you exactly where you are and support the parts of your life that need attention, so you can feel more balanced, grounded, and supported in a genuine, practical way.

 ZenMum Online Course
If you’re a mum and looking for something self-paced and supportive, ZenMum: Mindfulness for Mums is designed to bring ease, clarity, and calm into your everyday life.

One-on-One Sessions
For a more personalised approach, Mindful You offers one-on-one sessions where we explore your challenges, habits, and emotional patterns in a gentle, holistic way.

She Thrives
You can also keep an eye on our She Thrives workshops—women-centred gatherings focused on mindfulness, emotional wellbeing, resilience, and connection.

Stress Management& Mindfulness at Workplace
If you’re interested in wellbeing in a professional setting, I currently run workplace stress-management workshops for teams and organisations.

More details about all current offerings can be found right here on this website.

When most people think of mindfulness, they picture someone sitting cross-legged, eyes closed, focusing on their breath. But mindfulness is so much more than that.
It’s simply the act of paying full attention to the present moment—what you're doing, feeling, and experiencing—without judgment.

Mindfulness can be practised anywhere, at any time. It helps us manage stress, calm negative thoughts, and soothe overwhelming emotions. It’s also a powerful way to nurture self-compassion and strengthen all our relationships. Whether you’re doing the dishes, going for a walk, driving, working, cooking, or even navigating a tough moment with someone, mindfulness can meet you right there.

If you're experiencing financial hardship, please don’t hesitate to reach out. 

I believe everyone deserves support, no matter their circumstances. Get in touch—we can work together to adjust the price of the Mindful You or Zen Mum course to something that feels fair for both of us.